About
Movement as meditation, movement as medicien. Being moved as a way of deeper connection, listening, extracting nectar of life's infinite unfolding. A fusion of asana & somatics to drop you deeper into your sensual soma and extract the potency of you in this moment now. Dive into a nurturing space where you can explore movement as a form of self-expression and deepen your mind-body connection. Experience the flow of nectar within you as you unlock your potential for growth and healing. It is all within you - this is "just" a guiding you back home. For this ~2 hour journey simply wear your comfortable moving attire, have a mat(or move freely in space). Playlist provided. COME AS YOU ARE, Blessings, Sofia
You can also join this program via the mobile app. Go to the app